Neurofeedback is a non-invasive, drug-free therapy that helps train the brain for better balance and function. By monitoring brainwave activity in real-time, neurofeedback provides feedback to help regulate patterns linked to stress, anxiety, focus, sleep, and overall cognitive performance. This evidence-based approach supports natural healing, making it beneficial for individuals managing ADHD, PTSD, chronic stress, migraines, and more. At The Herb Shop Wellness & Nutrition Clinic, we offer customized neurofeedback sessions to help restore mental clarity, emotional resilience, and optimal brain health.